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Mastering the Art of Peak Performance in Sports Understanding the Fundamentals of Peak Performance Peak performance in sports is often described as the optimal output an athlete can achieve when they utilize their physical, mental, and emotional resources to the fullest. While genetics and innate talent play significant roles, the pursuit of peak performance is a scientific and deliberate process. ...

COVID-19 is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic. The symptoms of COVID‑19 can vary but often include fever,[7] fatigue, cough, breathing difficulties, loss of smell, and loss of taste.[8][9][10] Symptoms may begin one to fourteen days after exposure to the virus. At least a third of ...